The Fit Shack

• Drop The Fat by Dropping the Struggle – Fun!
  Do you know what it’s like to struggle and battle with your weight? You know, constantly thinking about how you look in your clothes, how you think others think you look in your clothes, how you say you want to weight loss but your actions don’t match your words?  Instead of taking action that will bring you closer [...] Related posts:Stop Fearin […]
• How Long Have You Been Sidetracked?
  How long have you been keeping yourself sidetracked from your goal of getting fit, healthy, and sexy? 2 days, 2 weeks, 4 months, 5 years? Or longer? Have you ever noticed how quickly time passes in your life? One moment you’re here, and the next moment it’s 4 or 5 years later!  And what about this fact: every step you [...] Related posts:5 Signs […]
• What’s NOT Funny About Your Desire to Get Fit, Healthy, & Sexy
  I’m really not into April Fool’s jokes, are you? In honor of the day I decided to take a look at a more serious issue, something that is not to be taken lightly: your deep desire to weight loss, to drop the fat, so that you can get fit, healthy, and sexy. Nope, this isn’t a joke. Do [...] Related posts:5 Signs You Are Congruent With Your We […]
• Effortless Weight Loss – What it Feels Like
  There was a time when I struggled endlessly with food and my body. In fact when I started The Fit Shack almost 3 years ago in March, 2007, I was struggling then! I was making food the problem and would get quite anxious if I did not eat “perfectly” at all times. Today it is getting harder [...] Related posts:5 Signs You Are Congruent With Your We […]
• Be A 10 In 2010 – Free Telecall
  You (you smart, conscious reader of The Fit Shack YOU!), are cordially invited to attend my fun, free telecall: Be a 10 In 2010 – Transform Yourself in Mind, Body, Spirit   Wouldn’t YOU like to Be A 10 In 2010? Can you see yourself there…living in a fit, healthy, sexy body? Can you see yourself as “A 10″ In [...] Related posts:S […]