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	<title>Lose Weight Steps</title>
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	<description>Fast Weight Loss Tips, Learn Lose weight diet, Natural fat burner with Lose Weight Steps.</description>
	<lastBuildDate>Wed, 03 Mar 2010 07:00:36 +0000</lastBuildDate>
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		<title>Ask Pam: Make Dieting Romantic</title>
		<description><![CDATA[Members: Come sign up to join our team of experts as we motivate you on &#8220;Meals for Two&#8221;  on Feb. 8, 2009 at 12 p.m. and 9 p.m. EST and Feb. 11, 2009 at 12 p.m. and 9 p.m. EST. 
Any tips on keeping dieting romantic?  
Trying to keep the love alive and [...]]]></description>
		<link>http://www.loseweightsteps.com/blog/dieting/ask-pam-make-dieting-romantic/</link>
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		<title>Valentine&#8217;s Couples Workout</title>
		<description><![CDATA[By Raphael Calzadilla, B.A., CPT, ACEeDiets Chief Fitness Pro

Sexy positions and sweaty, interlocking bodies &#8212; I&#8217;m talking about exercise, of course. I&#8217;ve created a fun and exhilarating Valentine&#8217;s couples workout to get muscles working and circulation pumping &#8212; but you have to perform this workout with your sweetie. So have some fun, be supportive of [...]]]></description>
		<link>http://www.loseweightsteps.com/blog/dieting/valentines-couples-workout/</link>
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		<title>chair yoga health benefits</title>
		<description><![CDATA[In comparison to many forms of exercise, the benefits of Chair Yoga far outweigh the risks. The therapeutic exercises work the body, from head to toes, to the best of any client&#8217;s ability.











]]></description>
		<link>http://www.loseweightsteps.com/blog/dieting/chair-yoga-health-benefits/</link>
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		<title>trikanasana &#8211; the triangle yoga pose</title>
		<description><![CDATA[Trikanasana is also known as the Triangle Pose. As and when you look at the asana you can easily notice why this name has been given to this asana.











]]></description>
		<link>http://www.loseweightsteps.com/blog/dieting/trikanasana-the-triangle-yoga-pose/</link>
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		<title>what is a triglyceride</title>
		<description><![CDATA[In addition to your blood pressure and cholesterol levels, there is another possibly detrimental health risk that every individual should monitor i.e. your triglyceride levels. Once you have high levels of triglycerides, a type of fat discovered in your blood, you run the risk of getting any of the many known types of heart disease.











]]></description>
		<link>http://www.loseweightsteps.com/blog/dieting/what-is-a-triglyceride/</link>
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		<title>living with nutritional deficiency after a weight loss surgery</title>
		<description><![CDATA[In recent years, bariatric surgery has become a common weight loss procedure to treat people suffering from severe obesity. This is mainly due to the successful results that have been reported by those who have had the surgery. However, there are some issues that potential weight loss surgery candidates should be aware of prior to [...]]]></description>
		<link>http://www.loseweightsteps.com/blog/dieting/living-with-nutritional-deficiency-after-a-weight-loss-surgery/</link>
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		<title>avoiding childhood obesity &#8211; how to prevent obesity in children and teens</title>
		<description><![CDATA[One of the major causes of childhood obesity is toxic food choices. Statistics prove that the processed foods of today are key factors in the rate of chronic degenerative diseases, learning disabilities, and dental disease in children. Here are some practical ways to prevent childhood obesity through educated food choices.











]]></description>
		<link>http://www.loseweightsteps.com/blog/dieting/avoiding-childhood-obesity-how-to-prevent-obesity-in-children-and-teens/</link>
			</item>
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		<title>the 5 causes of acne and the 1 you cant control</title>
		<description><![CDATA[Acne can be an extremely embarrassing condition, worse as the usual onset &#8211; and height &#8211; of the condition is generally around the teen years when people are their most self-conscious. There are many misconceptions about the causes of acne but few people know the truth. Chocolate has not been scientifically proven to cause acne [...]]]></description>
		<link>http://www.loseweightsteps.com/blog/dieting/the-5-causes-of-acne-and-the-1-you-cant-control/</link>
			</item>
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		<title>what makes up carbohydrates</title>
		<description><![CDATA[Carbohydrates, sometimes called &#8220;carbs&#8221;, are nutrients that are made up of carbon, hydrogen and oxygen. The body uses these bio-molecules for the storage of nutrients and the transfer of energy in the body. The two variants of carbohydrates are &#8220;simple sugars&#8221; and &#8220;starches&#8221;, also called simple carbohydrates and complex carbohydrates.











]]></description>
		<link>http://www.loseweightsteps.com/blog/dieting/what-makes-up-carbohydrates/</link>
			</item>
	<item>
		<title>what medications are naproxen</title>
		<description><![CDATA[Naproxen Sodium or INN is characteristically a non-steroidal anti-inflammatory drug or NSAID which is mostly used to alleviate mild to moderate pain, fever, inflammation and stiffness brought on by conditions inclusive of osteoarthritis, rheumatoid arthritis, psoriatic arthritis, gout, ankylosing spondylitis, menstrual cramps, tendinitis, bursitis, and the treatment of primary dysmenorrhea.











]]></description>
		<link>http://www.loseweightsteps.com/blog/dieting/what-medications-are-naproxen/</link>
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